Kuzushi Club Dalton
Schedule
17 Mon
18 Tue
19 Wed
20 Thu
21 Fri
22 Sat
23
18
Monday
Hot Power Vinyasa
Josselyn UriasKids Jiu Jitsu
Fitness
Hot Yoga Vinyasa
Mae PhelpsHot Yoga Vinyasa
Power Hot Vinyasa Yoga: A dynamic, fast-paced yoga class in a heated room designed to build strength, flexibility, and balance. Flow through energizing sequences while challenging your body and calming your mind. Perfect for all levels—come ready to sweat, move, and leave feeling empowered!
Jiu Jitsu All Levels
Joel TheisBoxing
19
Tuesday
Teens Jiu Jitsu
Hot Power Yoga + Core
Joel TheisHot Power Yoga + Core
Power Hot Vinyasa Yoga: A dynamic, fast-paced yoga class in a heated room designed to build strength, flexibility, and balance. Flow through energizing sequences while challenging your body and calming your mind. Perfect for all levels—come ready to sweat, move, and leave feeling empowered!
Jiu Jitsu All Levels
Drew Hooper BookMMA
Drew Hooper Book20
Wednesday
Hot Power Yoga + Core
Joel Theis BookBarre - Non Heated
Stephanie HayesBarre - Non Heated
Barre Non-Heated is a low-impact, full-body workout that blends ballet-inspired movements with Pilates, yoga, and strength training. This class focuses on small, controlled movements to build strength, improve posture, and enhance flexibility—all in a non-heated environment.
Kids Jiu Jitsu
BookFitness
Stephanie Hayes BookHot Power Yoga Vinyasa
Mae PhelpsHot Power Yoga Vinyasa
Power Hot Vinyasa Yoga: A dynamic, fast-paced yoga class in a heated room designed to build strength, flexibility, and balance. Flow through energizing sequences while challenging your body and calming your mind. Perfect for all levels—come ready to sweat, move, and leave feeling empowered!
Jiu Jitsu All Levels
Zach Theis BookBoxing
Book21
Thursday
Kids Boxing
Teens Jiu Jitsu
Fitness
BookHot Power Vinyasa
Josselyn UriasHot Power Vinyasa
Power Hot Vinyasa Yoga: A dynamic, fast-paced yoga class in a heated room designed to build strength, flexibility, and balance. Flow through energizing sequences while challenging your body and calming your mind. Perfect for all levels—come ready to sweat, move, and leave feeling empowered!
Jiu Jitsu All Levels
BookMMA
Drew Hooper Book22
Friday
Hot Power Yoga Vinyasa
Stephanie HayesHot Power Yoga Vinyasa
Power Hot Vinyasa Yoga: A dynamic, fast-paced yoga class in a heated room designed to build strength, flexibility, and balance. Flow through energizing sequences while challenging your body and calming your mind. Perfect for all levels—come ready to sweat, move, and leave feeling empowered!
Hot Sculpt 45
Josselyn UriasHot Sculpt 45
Hor Sculpt 45 is a high-energy, 45-minute class set in a heated room (95–98°F). This class uses weights, and may also incorporate resistance bands and other equipment, combining yoga, cardio, and core work to tone and sculpt the entire body.
23
Saturday
Hot Yoga Vinyasa
Mae PhelpsHot Yoga Vinyasa
Power Hot Vinyasa Yoga: A dynamic, fast-paced yoga class in a heated room designed to build strength, flexibility, and balance. Flow through energizing sequences while challenging your body and calming your mind. Perfect for all levels—come ready to sweat, move, and leave feeling empowered!
Jiu Jitsu Open Mat and Q&A
BookHot Scuplt 45
Joel TheisHot Scuplt 45
Hot Sculpt 45 is a high-energy, 45-minute class set in a heated room (95–98°F). This class uses weights, and may also incorporate resistance bands and other equipment, combining yoga, cardio, and core work to tone and sculpt the entire body.
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
