Welcome to Kuzushi Club Dalton

Schedule

04/13/2025 - 04/19/2025
Sun
13
Mon
14
Tue
15
Wed
16
Thu
17
Fri
18
Sat
19

13
Sunday

5:30pm - 6:30pm

Christ Centered Hot Yoga Vinyasa

Kathy Garcia

Christ Centered Hot Yoga Vinyasa

Christ-Centered Hot Vinyasa Yoga: A flowing yoga practice in a heated room, blending breath, movement, and Christ-centered intention to build strength, flexibility, and focus. This class encourages a deeper connection with God, helping you cultivate spiritual, mental, and physical well-being. Perfect for those seeking to deepen their practice while experiencing the detoxifying benefits of heat. All levels are welcome to join in this transformative journey.

Book

14
Monday

9:00am - 10:00am

Hot Power Vinyasa

Josselyn Urias Book
5:15pm - 6:00pm

Kids Jiu Jitsu

Book
5:30pm - 6:15pm

Fitness

Book
5:30pm - 6:15pm

Fitness Copy

Book
6:00pm - 7:00pm

Jiu Jitsu All Levels

Book
6:30pm - 7:30pm

Kickboxing

Book
8:00pm - 9:00pm

Hot Vinyasa Candlelight

Kathy Garcia

Hot Vinyasa Candlelight

Power Hot Vinyasa Yoga: A dynamic, fast-paced yoga class in a heated room designed to build strength, flexibility, and balance. Flow through energizing sequences while challenging your body and calming your mind. Perfect for all levels—come ready to sweat, move, and leave feeling empowered!

Book

15
Tuesday

5:15pm - 6:15pm

Teens Jiu Jitsu

6:00pm - 7:00pm

Hot Power Yoga + Core

Joel Theis

Hot Power Yoga + Core

Power Hot Vinyasa Yoga: A dynamic, fast-paced yoga class in a heated room designed to build strength, flexibility, and balance. Flow through energizing sequences while challenging your body and calming your mind. Perfect for all levels—come ready to sweat, move, and leave feeling empowered!

Book
6:00pm - 7:00pm

Jiu Jitsu All Levels

Book
6:30pm - 7:30pm

Boxing

Book

16
Wednesday

9:00am - 10:00am

Hot Power Yoga

Kathy Garcia

Hot Power Yoga

Power Hot Vinyasa Yoga: A dynamic, fast-paced yoga class in a heated room designed to build strength, flexibility, and balance. Flow through energizing sequences while challenging your body and calming your mind. Perfect for all levels—come ready to sweat, move, and leave feeling empowered!

Book
5:15pm - 6:00pm

Kids Jiu Jitsu

Book
5:30pm - 6:15pm

Fitness

Book
6:00pm - 7:00pm

Hot Power Yoga Vinyasa

Mae Phelps

Hot Power Yoga Vinyasa

Power Hot Vinyasa Yoga: A dynamic, fast-paced yoga class in a heated room designed to build strength, flexibility, and balance. Flow through energizing sequences while challenging your body and calming your mind. Perfect for all levels—come ready to sweat, move, and leave feeling empowered!

Book
6:00pm - 7:00pm

Jiu Jitsu All Levels

Book
6:30pm - 7:30pm

Kickboxing

Book

17
Thursday

5:15pm - 6:15pm

Teens Jiu Jitsu

5:30pm - 6:15pm

Fitness

Book
6:00pm - 7:00pm

Hot Power Vinyasa

Josselyn Urias

Hot Power Vinyasa

Power Hot Vinyasa Yoga: A dynamic, fast-paced yoga class in a heated room designed to build strength, flexibility, and balance. Flow through energizing sequences while challenging your body and calming your mind. Perfect for all levels—come ready to sweat, move, and leave feeling empowered!

Book
6:00pm - 7:00pm

Jiu Jitsu All Levels

Book
6:30pm - 7:30pm

Boxing

Book

18
Friday

9:00am - 10:00am

Hot Power Yoga +Core

Kathy Garcia

Hot Power Yoga +Core

Power Hot Vinyasa Yoga: A dynamic, fast-paced yoga class in a heated room designed to build strength, flexibility, and balance. Flow through energizing sequences while challenging your body and calming your mind. Perfect for all levels—come ready to sweat, move, and leave feeling empowered!

Book
6:00pm - 6:45pm

Hot Sculpt 45

Josselyn Urias

Hot Sculpt 45

Hor Sculpt 45 is a high-energy, 45-minute class set in a heated room (95–98°F). This class uses weights, and may also incorporate resistance bands and other equipment, combining yoga, cardio, and core work to tone and sculpt the entire body.

Fully Booked
Full

19
Saturday

9:00am - 10:00am

Hot Yoga Vinyasa

Mae Phelps

Hot Yoga Vinyasa

Power Hot Vinyasa Yoga: A dynamic, fast-paced yoga class in a heated room designed to build strength, flexibility, and balance. Flow through energizing sequences while challenging your body and calming your mind. Perfect for all levels—come ready to sweat, move, and leave feeling empowered!

Book
10:00am - 11:00am

Jiu Jitsu Open Mat and Q&A

Book
11:00am - 11:45am

Hot Scuplt 45

Joel Theis

Hot Scuplt 45

Hot Sculpt 45 is a high-energy, 45-minute class set in a heated room (95–98°F). This class uses weights, and may also incorporate resistance bands and other equipment, combining yoga, cardio, and core work to tone and sculpt the entire body.

Fully Booked
Full
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We look forward to seeing you soon!

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